Spicy Apple Soup (Printer-Friendly)

A warming fusion soup blending tart apples with coconut milk and aromatic spices for a perfect autumn comfort meal.

# What You'll Need:

→ Produce

01 - 4 large apples, preferably tart varieties like Granny Smith, peeled, cored, and chopped
02 - 1 medium onion, diced
03 - 2 cloves garlic, minced
04 - 1 medium carrot, diced
05 - 1 small red chili or 1/2 teaspoon chili flakes, finely chopped, adjust to taste
06 - 1-inch piece ginger, peeled and minced

→ Liquids & Base

07 - 3 cups vegetable stock
08 - 3/4 cup plus 2 tablespoons coconut milk

→ Spices

09 - 1/2 teaspoon ground cinnamon
10 - 1/4 teaspoon ground cumin
11 - 1/4 teaspoon ground coriander
12 - 1/4 teaspoon ground black pepper
13 - Pinch of ground nutmeg
14 - Salt, to taste

→ Garnish

15 - Fresh coriander or parsley, chopped
16 - Coconut cream for swirling

# How-To Steps:

01 - Heat a large saucepan over medium heat. Add a splash of oil, then sauté the diced onion, carrot, garlic, ginger, and chili for 3-4 minutes until fragrant and the onion becomes translucent.
02 - Add the chopped apples along with all spices—cinnamon, cumin, coriander, black pepper, and nutmeg. Stir continuously for 2 minutes to combine ingredients and release aromatic oils.
03 - Pour in the vegetable stock and bring to a gentle simmer. Cover the pot and cook for 15-20 minutes until apples and carrots are completely tender when pierced with a fork.
04 - Stir in the coconut milk and continue simmering for 2 additional minutes. Remove from heat and allow to cool slightly before blending.
05 - Using a countertop blender or immersion blender, purée the soup until completely smooth and silky. Return to the pot and reheat gently. Adjust seasoning with additional salt or spice as desired.
06 - Ladle hot soup into serving bowls. Garnish with fresh chopped herbs and a swirl of coconut cream. Serve immediately while hot.

# Expert Advice:

01 -
  • The way tart apples and warming spices create a soup that's both comforting and exciting
  • How it comes together in under an hour but tastes like something you simmered all day
02 -
  • Letting the spices toast with the apples for those full 2 minutes makes the difference between a spiced soup and a soup with spices added to it
  • The soup will continue to thicken as it sits, so dont worry if it seems slightly thinner than you expected right after pureeing
03 -
  • Work in batches if using a standard blender and leave the lid slightly cracked to let steam escape
  • Reserve a small amount of the garnish herbs to scatter on top as a finishing touch